Motherhood brings countless blessings but very few of us escape the tell-tale signs childbearing leaves behind: sagging breasts and skin, stubborn fat pockets, and separated abdominal muscles can make us feel like a stranger in our own body. A mommy makeover is a transformative process that improves or eliminates these changes to help you feel… Continue Reading »
We love the feeling of stepping into a hot sauna after a hard workout or stressful day and feeling tension melt away—but did you know saunas may also improve your mental and physical health? You may just add sauna bathing to your self-care routine after reading about these surprising benefits. Why are saunas good for… Continue Reading »
Let’s get real: as a woman, you run the world. Yet you give a lot of yourself in order to make things happen, and there often comes a time when you need to give yourself a little something! For a whopping 2 million of us each year, self-care comes in the form of plastic surgery… Continue Reading »
